Here we go!

So we had an awesome time in Nashville even though the weather was rainy! We hit the Honky Tonks on Broadway, toured RCA Studio B & Ryman Auditorium, ate our weight in delicious southern food, and enjoyed some time away together. Oh, and did I mention I snagged myself some of these…IMG_0618I have always wanted them and am so thrilled to have gotten two pair of beautiful boots in the Music City!

We missed the warm weather here in San Francisco. Of course it was gorgeous while we were away & now it feels like 35 outside. That’s okay, we soaked up the sun in Sonoma this weekend. We had such a great time with our friends and picked up from 3 of our 5 wine club memberships.IMG_0616With all the excitement we have been indulging a bit. Over the next few weeks we’re making a solid effort to stick with a healthier dietary routine starting today. Here’s what was on the grocery list:

  • Broccoli, Asparagus, Green Beans, Cucumber, Spinach, Kale, Bell Pepper, Cherry Tomatoes, Mixed Greens, Avocados, Iceberg Lettuce, Butternut Squash, Carrot, Celery, Dill, Parsley, Cilantro, Chives, Apples, Mandarins, Lemons, Limes, White Beans, Black Beans, Garbanzo Beans, Quinoa, Whole Wheat Penne, Whole Wheat Bread, Chicken (Phil), Shrimp (Me), & Tuna.

I will be making my first quinoa bowls EVER, so look for some recipes coming your way, & am looking forward to getting back into the swing of things.

 

’til next time, keep smiling! 🙂

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Freedom and Fun

So it may have taken me until today but I am super excited to recap the wonderful weekend we had in La Jolla for 4th of July! Phil and I were so excited to take our first So Cal trip together & I couldn’t have asked for a better time. We met our friends Marc & Nicole for a weekend of food, fireworks, freedom and fun! We spent the weekend at the beautiful Empress Hotel with views of the cove and a gorgeous terrace to enjoy breakfast and do a little yoga.photo 1-2

We enjoyed long walks, exploring the cove, wine tasting and delicious dinners but best of all…FIREWORKS!!!! I love fireworks, hahaha, and where we had dinner on the 4th we were able to see 6 shows all across the ocean…it was glorious!photo-10

We ended up driving back from La Jolla to San Francisco…which took 12hrs…but gave me a lot of time to think. I realized that have been losing myself in my work and I need to get back on track with being present, finding joy in the little things, and enjoying the blessings of life.photo-11

I have a month until I’m in Napa with some of the ladies in my Yoga Medicine family for the start of my 500hr training. I have some work to do, which I am looking forward to, but the trip will be here before you know it and I can’t wait!!

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’til next time, keep smiling! 🙂