Flow with it


Happy Hump Day!

There is a saying that goes something like “When we make plans, God laughs.” For the life of me I couldn’t tell you where it comes from, but I love and hate it all at the same time!

As a planner and mild perfectionist, one of my biggest challenges is ‘going with the flow’ and adapting when things don’t go according to plan.

Learning to roll with life’s punches and go with the flow was a near impossible feat for me in the past. Sure, I can be easy going…as long as everything goes according to my plan, haha!

Through my yoga practice, I have learned how to breathe through points of discomfort, and just be with them. When things don’t go according to plan, my practice reminds me that you’ll be given everything you need in life and nothing you don’t. So if the plans changes, perhaps God (or the Universe or whatever higher power you subscribe to) has another, potentially greater, plan in mind.

Today, remind yourself you can have everything you want in this world. Things may not follow the path you’ve set in your mind but if you allow yourself to flow with it, life will take you where you need to go!