She’s got the look

She's got the look

I came across this on facebook not too long ago and became mildly obsessed…I would love to hear your thoughts!

If you don’t recognize them, the trio on the bottom are Victoria Secret Models – iconic symbols of sex and beauty, right? …yea, not so much!

I don’t look like either set of women but find the top tier much more attractive than the emaciated looking women below.

As a culture we obsess over this unhealthily thin idea of beauty that is next to impossible for most women to achieve instead of obsessing over self love and healthy habits!

Shifting focus towards embracing your body type, eating healthfully and being active will always lead to your most beautiful self!

Don’t subscribe to the hype…LOVE every inch of the beautiful body with which you’ve been blessed!


Change the trend!

“Nothing tastes as good as thin feels.” Has anyone else heard this expression? Have you ever thought it, or said it to someone, when the urge to overindulge arose?

I will admit I used to repeat that like it was my mantra when I wanted to eat greasy fries, a salty soft pretzel or any other delectable indulgence I had convinced myself I wasn’t ‘allowed’ to eat.

I was a young, insecure girl who felt like my worth was measured by my weight – mostly because all the girls around me did as well! Instead of focusing on putting healthy foods into my system and fueling my body to be its best, I was consumed by the act of deprivation.

I changed my own perspective and I hope to help start a new trend: “Nothing tastes as good as healthy feels.” I still don’t eat greasy fries (maybe a few every now and then) but the reasoning is different.

Eating healthfully makes me feel better, function more efficiently and more pleasant to be around. Whats more, I find fresh foods far more satisfying!

Change the trend…