Spirals

Happy Sunday Friends!

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As always, life is getting in the way of finding space to write – it’s hard to get into a routine with all the changes. I try to be the most positive version of myself at all times but it has been really hard as of late. Before the move, before the new job, & before my recent diagnosis (which I will get into), I was in a healthy & comfortable routine which now is slipping through my fingers. I’m reminded of how stressful it felt to commute over an hour each way and how resentful it feels to loose that time. More than that, I’m feeling like there is no time for me & the things I love: cooking, writing, running, meditating, personal practice, & being with my fur baby. I thought I could handle everything and just take it in stride, but sometimes, it feels like I’m spiraling.

To backtrack a bit, I was diagnosed with Neurofibromatosis at the end of June. I have long suspected I had the genetic disorder – when I was about eleven my parents were told I likely I had the disease but the diagnosis didn’t come until two decades later. So now, I have to figure out what’s going on with my body and what it means for my future offspring. I apparently can’t have children naturally & can only go the IVF route if I want to carry my own. Not to sound insensitive to mothers everywhere who’ve gone that route but I never thought it would be me – to be more specific, I’d rather adopt than put myself through the emotional and financial hardship. I’m trying my best not to worry before there is something to worry about but the brain is spiraling.IMG_1592I’m not sharing any of this to garner sympathy, in fact, that is exactly what I don’t want. I am sharing because I feel like we all keep too much shit to ourselves in an effort avoid shame and judgement. I spend a lot of my time trying to put on the face that everyone else wants to see. It is so much easier to disappoint myself than to let others down or make them feel uncomfortable.

What if we all were just a little more honest about everything we’re going through and have had to handle? What if we took down the veil and were vulnerable? It may scare the shit out of me but the more honest I am, the more I can connect with others and feel like I’m not alone.

IMG_1612.jpgBefore the pity party pours in, I had a wonderful time cooking & spending time with friends yesterday (Paella curtesy of my amazing friend Alvaro). I’m reading a bit on the train when I was able to get a seat, & I keep a gratitude journal in an effort to stay grounded and be reminded of the positives. Life can sometimes be a struggle but I am confident the moments of pain, fear, and hardship make the shining moments that much brighter. I don’t want to sugar coat my life, not anymore: I haven’t been lying or sharing ‘alternative facts’ but I don’t share the not so sunny stuff – I won’t do that anymore. Life is messy and I hope y’all are ready for it!

’til next time, keep smiling! 🙂

 

 

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Foodie Friday & The Move

So what has it been, two weeks? Maybe 3…I’m not sure, but it certainly has been a minute. With the craziness of the move, and a lot of other things going on, I couldn’t find the time to write. Well, I have been writing – journaling, and snippets of inspiration for a book in chewing on – but not here.

ANYWAY, we survived the move! It’s officially been a week and we’re nearly unpacked. When I say nearly, I mean we still have about 10 boxes sitting in the corner and a bunch of stuff strewn all over the place, but we’re settling in. I have been enjoying all the trails right outside my door, our beautiful pool, and A LOT more space.

Since I haven’t really had time to organize the kitchen and cook many proper meals, this week Foodie Friday is a salad – but a really AWESOME one! I made falafel the other night and put together this salad to go with it. If you’re saying to yourself ‘share your falafel recipe‘ Here it is, haha, you just add water.IMG_1357So back to the salad…I am mildly obsessed with feta cheese – it goes on nearly every salad I make, & this one is no exception.

Weeknight Salad

  • Mixed Greens
  • Pine Nuts
  • Tomatoes
  • Cucumber
  • Herbs (cilantro, parsley, & dill)
  • Feta Cheese
  • Shallot
  • Balsamic Vinegar
  • EVOO
  • Salt & Pepper

IMG_1336I am pretty confident most of you know how to put together a salad but it’s all about the little things. For example, I buy raw nuts & toast them myself – TRUST, it makes a difference. Also, I don’t buy bottled dressing – get yourself some good EVOO and balsamic and just mixed them half & half. Last, add herbs to your salads to bump up the flavor profile – I always keep cilantro, parsley, and dill in my fridge but you can do whatever you want. Last, last, thing…just because its a salad doesn’t mean you shouldn’t add salt (salt literally brings out flavor in food). Generously salt and pepper your greens before you dress them. Now that you’re in the know, you’re ready to go!

’til next time, keep smiling! 🙂