Foodie Friday (a bit late)

Hey Friends!

With all the excitement of the Yoga Journal Conference these last couple of days I completely forgot to post this yesterday…whoops!! This week’s post is one of the recipes I’ve been using for Phil and I these last few weeks to help us feel like we’re getting something indulgent – Salmon Burgers!IMG_0491I was really intimidated to try and make salmon burgers at first and I really don’t know why…they’re so simple and so incredibly delicious!

Salmon Burgers

IMG_0490.JPG

  • 1 large Sockeye Salmon Filet (skinned)
  • 1/2-3/4 cup whole wheat panko bread crumbs
  • 1 egg
  • 1 cup shredded cabbage
  • 2 cups fresh spinach (wilted and strained to
    remove moisture)
  • seasonings of choice

 

Skin salmon filet and pulse with egg, veggies, panko and seasonings until well combined. Form the patties with your hand and heat up a skillet under med/med-high heat and spray with olive oil spray. Cook patties for 3-4 minutes on each side until cooked through, then splat between two pieces of sprouted wheat bread with a creamy/healthy slaw, and you’ve got yourself a DELICIOUS dinner or lunch!

 

Until next time, keep smiling! 🙂

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