Good Morning Lovers!
We’re one day closer to the weekend and with Ash Wednesday behind us, as well as the lunar new year (also know as the Chinese New Year), its time for some changes. The priest at our new church described a 1-1-1 plan for Lent in his homily yesterday evening and I was intrigued: one sin, one positive and one give up. First, pick one sin to focus on during this 40 day fast/time of reflection. Try to create a greater personal awareness around why you’re committing it and what you can do to work on it. Second, choose one positive activity to add into your routine, and lastly pick one vice and try to avoid it.
For me, I am working on my quick emotional reactions – I can’t necessarily denote the ‘sin’ but can point to vices that include but might not be limited to pride, envy, wrath, and avarice – I’m excited to continue exploring how I can better respond to what life throws my way. Phil and I are both giving up processed sugar which I am super excited about because it gives me an excuse to take a break from the sweets and get creative with dessert options! However, what I think I’m most excited about is the addition of my positive activity…Thursday Thoughts!!!!! Obviously this blog is my thoughts, but this post, each week, will be more of a reflection on the greater lessons of yoga, life, etc..Today is a reflection on my experiences on the cliff across from campus on Hawaii. While completing yoga training in the jungle there were these cliffs where we could go sit and watch the Pacific in our free time. It was in moments there I was reminded of the perfect beauty that is mother nature. From awe striking sunrises to afternoons watching whales, waves and sea turtles every moment renewed this natural connection I’d somehow lost.
We’re all a part of something so much greater than ourselves and everything that surrounds us is a gift for which to be grateful. Remember to be present and appreciative for each moment in time because there truly won’t be another like it again.
’til next time, keep smiling! 🙂