Happy Thursday WordPress Family!
I saw this article yesterday and just had to share! I often blog about tips to help improve your mood & overall sense of being which is exactly what this article is all about!
Just click the photo & you’ll be taken to Greatist‘s fabulous article…
Stay Happy Friends!
Pose-A-Day: yesterday was Virabhadrasana (Warrior 1) & today is Titthibasana (Firefly) which you can check out through my new handy-dandy instagram link!
- Breakfast: Morning Muffin
- Snack: Cottage Cheese & Apple
- Lunch: Mixed Green Salad w/Tuna & Lemon
- Snack: Protein Shake
- Dinner: Brown Rice Sushi w/edamame & seaweed salad
- Dessert: Chia pudding w/Walnuts & Unsweetened Coconut