Asian Inspiration

Happy Hump Day!

The snow continues here, only a few inches thankfully, but I wont let it get me down! In a few days I will be visiting one of my college besties in New York for her town’s St. Patty’s Day celebration! While we both keep crazy schedules, we always make time to visit each other a few times a year and the Rockaway St. Patty’s Day parade has been one of those occasions for many years!

In other efforts to keep the snow from bringing me down I have been trying to make comforting evening meals that taste indulgent but are totally healthy! This Asian stir-fry is one such comfort food I can’t live without – and neither can Phil! I have been making variations of this forever, but thanks to the Rocco Dispirito’s Now Eat This Book, I have taken all my Asian dishes to a whole other level while still keeping it guilt free!asian

Tofu Teriyaki Stir Fry

  • 1 cup brown rice
  • 2 cloves garlic minced
  • 1 shallot finely chopped
  • 1 small head nappa cabbage
  • 1 small box of shitake mushrooms
  • 1 small head of broccoli
  • 1 red bell pepper
  • 1 block extra firm tofu
  • 1 tbsp sesame oil
  • 1/2 batch Rocco’s Rockin’ Asian Sauce (1/4 cup chopped ginger, 5 cloves minced garlic, 1/2 bunch scallions fine chopped, 1 tbsp sesame oil, 3/4 cup stock, 1/2 cup reduced sugar ketchup, 1 tbsp corn starch, 3 tbsp rice wine vinegar)

* Cook brown rice as instructed on package (1cup rice 2cup water boil/cover for 20-30 minutes). Drain and dry tofu, slice into cubes and bake in oven @ 400 for 10-15 minutes, rotating every few minutes. As tofu cooks, heat non-stick pan to medium and add sesame oil. Add shallots and garlic to the pan first, followed by all the vegetables except the cabbage. Cook veggies until tender, add cabbage, rice, sauce and tofu.

The dish, sauce and all, takes about 35 minutes and is AMAZING as leftovers!

Nothing like a little comfort food to carry you over the mid-week hump..enjoy!

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4 thoughts on “Asian Inspiration

    1. Its delicious! You can do it with any kind of protein and whatever combination of veggies you like! Can’t go wrong with something that is both versatile and great as leftovers!

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