‘Tis the Season..

…FOR PUMPKIN EVERYTHING!ImageI am totally on the pumpkin bandwagon this and most every fall! Forget the fact its chock-full of vitamins and minerals that help your vision, skin, heart, metabolism and immune system, its DeLiCiOuS!!!!

Simply adding pumpkin to some of your everyday favorites, like oatmeal, can make for a yummy spin on an old time favorite. I like to use almond milk instead of water so I mix 3/4c almond milk with 1/4c pumpkin puree and 1/2c quick oats. Heat mixture until thick and creamy, stir in some pumpkin spice (cinnamon, nutmeg, cardamon, clove) and a little sugar if you’re so inclined to treat yourself to something that is both devilishly delicious and delightfully nutritious!

‘Tis the season to enjoy!


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