Heaps of Hummus!

Heaps of Hummus!

Looking for a healthy snack packed with protein and flavor? Heap some hearty hummus onto your plate and dive, don’t dip, on in!

Hummus is 50 calories a serving (2 tablespoons) and is far better for your than most dips you’ll sink your favorite snacks into.

Made mostly from chick peas, tahini, extra virgin oil olive, garlic, lemon juice and sesame paste (yep, its that simple), this dip provides omega 3s, calcium, folate and a ton of minerals in a deliciously low fat, high protein snack.

Filling to help you focus, try a few tablespoons with your favorite raw veggies or whole wheat pretzel sticks and you’ll feel satisfied until dinner!

Eat hummus by the heaping helping…enjoy!!

Advertisements

One thought on “Heaps of Hummus!

  1. Yum! I really like your post. Are you a chef or a foodwriter? Have you thought about writing professionally? Please take a look at http:\\www.northwestchefs.com\recipes and send me an email if you would consider writing contact. If you like the site please give us a plus. It helps so much and benefit us all. Again thanks and great post.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s