One of the best ways to pack more veggies into your diet is by making simple stir fry dishes for lunch or dinner.
I love making a huge batch on Sunday night and portioning it out for lunch during the work week but whatever suits your fancy!
In almost every stir fry I make there is some variety of mushroom. This particular batch features one of my favorite fungi – shiitake mushrooms!
Known for their earthy, aromatic qualities, shiitake mushrooms are much more than just delicious!
Adding this fungus to your diet can help lower cholesterol, support heart health and boost your immune system. Shiitakes are also rich in iron, fiber and antioxidants so they are fantastic for anyone watching their weight.
Whether mixed into a stir fry, atop a pizza, tossed in a salad, or anything else you can imagine, they’re guaranteed to add something special to your next meal.
Make it super with shiitakes…enjoy!!